Tag Archives: relationship

12 keys to a healthy, balanced relationship

happy couple in healthy relationshipAfter 21 years of marriage, I feel like my husband and I have a strong, healthy relationship. We argue, bicker and annoy each other from time to time, but at the end of the day we are happy to be together.

We are best friends. We want and expect the same things. We respect each other. While these factors go a long way toward creating a strong relationship, there are several things you can work on to create a healthy, balanced relationship.

Here are 12 keys to helping your relationship reach its potential:

Be responsible for yourself
You need to make sure you are happy first. As the saying goes, “You have to love yourself before you can love someone else.” When you take responsibility for your own happiness, you have more to give to your partner. You’ll have the confidence to admit when you’re wrong and can build a strong relationship.

Listen to each other
Sometimes all your partner wants is for you to listen to them vent so they can get what’s bothering them off their chest. Other times, your partner may be looking to you for help with solving a problem. You need to be a good listener and know when to simply lend a sympathetic ear and when you need to give advice.

Express your feelings
You may assume that your spouse knows how you feel about him or her. Yet, we all need to know we are loved and appreciated. A solid relationship is based on respect. Let your spouse know you love her often, and let her know when something is bothering you. While you may get used to each other’s moods and nuances, you still can’t read each other’s minds. You have to let your partner know what’s bother you so you can work on it together.

Fight fair
You will argue and bicker. It’s just human nature. Fighting can be a healthy part of any relationship. It’s important that you fight fairly. Here are 10 ways to fight more fairly and strengthen your relationship with your spouse or significant other.

Build trust
You must be able to trust that your partner is looking out for your best interests. Partners who trust each other would never deliberately hurt each other. In healthy relationships, you know your spouse will do what he says he will do. You know your spouse is being open and honest. You know your happiness and well-being is of utmost importance to your spouse.

Come to terms with money
Money is one of the most common causes of arguments for couples. You may not agree on how to manage your money. One partner may be a spender while the other person is a saver. Money may be used as a way to have more control over your partner. You should both have an equal say about how you manage your finances. Decide on large purchases together. If you can’t combine your funds and get along, then create separate accounts. The important thing is to find a healthy balance that keeps you from fighting about money.

Agree on parenting
Parenting styles can also be the root of many relationship problems. You may have each grown up with different parenting styles. It’s best to have a conversation about parenting styles before you have children. You can modify your parenting styles and develop a style that works for both of you.

Spend time together
My husband and I have three kids who participate in what seems like every possible sport and school activity. I work days during the week, and he works nights on the weekend. It’s hard to spend time together without kids or other distractions. We try to have a “date lunch” on Fridays because it’s one of the few days we can work it in. It’s important to spend time together that’s dedicated to just you as a couple.

Give each other space
On the other hand, you may want to spend time pursuing your own separate interests or hanging out with your own friends. You need to do things that let you relieve stress and make you happy. My husband likes to hunt and fix up old cars. I like to read and work on my flower beds. We don’t like to do these things together. It improves our relationship when we are able to spend time doing our own thing.

Be supportive
You can support your partner by understanding that their happiness matters. While you are not solely responsible for their happiness, you should make your partner’s well-being a priority in your life. You should be your spouse’s biggest cheerleader. You are a safe place for each other during the good times and the bad. Just knowing that your partner is by your side can make everything better.

Compromise
My husband and I don’t agree on everything, but we find a solution that we can both live with. We may have to find a way to meet in the middle. Other times, you may just agree to disagree. One spouse may have to back down and let the other have his or her way. As long as there’s a balance on who gives in, you can compromise for the health of your relationship.

Laugh
Make time to have fun. Even in the middle of mundane household activities, you can still have a good time together. If you can make each other laugh, you can make it through even the toughest days.

How many years have you been with your partner? What are your secrets to creating a healthy, balanced relationship?

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10 tips to a happy marriage

happy marriageMy husband and I have been married for 20 years. We dated for 5 years.That means we have been together for 25 years. I have to say it just astounds me that we have been together that long. I don’t feel like I should be 25 years old, let alone be in a relationship for that many years.

What does it take to make a marriage last? I can honestly say that I haven’t really given it that much thought. In the United States, couples marrying for the first time have approximately a 50% chance of divorcing. What are the other 50% doing that makes them stick it out?

Here are some tips to creating a happy marriage:

Plan for the long haul
When my husband and I got married, we both knew it was forever. We talked about the fact that divorce would never be an option. I think once you take that choice off the table, it’s much easier to plan for the long haul. I have friends who threaten divorce on a regular basis. I always think: Be careful what you wish for. A happy marriage is a committed marriage. Each party knows that the only option is to create a long, memorable life together.

Be best friends
While I believe it was love at first sight for my husband and me, I also feel that we are best friends. We trust each other. We are willing to do dumb and embarrassing stuff in front of each other. We have each other’s backs. When you’re best friends, you truly enjoying spending time together. You have a shared history and inside jokes. You can communicate without talking. You may even annoy the people around you (which is part of the fun). You may also annoy each other from time to time, but underneath it all you still value and respect your spouse.

Keep the spark alive
In any good relationship, sex is more than just a physical act. It’s a vital part of the health and emotional well-being of a marriage. It’s a connection that only the two of you share. Obviously, over the years, your sexual relationship will evolve. The sparks may fly when you first meet, but when you add jobs, a mortgage, kids, sleep deprivation, and a few decades, it can be harder to keep the romance burning. You have to discover ways to fan the flames and nurture your relationship with each other.

Share a dream
To be happy, you and your spouse need to create shared dreams. You should have the same vision. For instance, it may be buying a house, taking a certain vacation or starting a family. Obviously, the shared dream will change and evolve over time as your current dream is realized. You can also have separate dreams. For instance, one partner may want to switch jobs or go back to school. It’s important for couples to be supportive of each other’s dreams as well.

Accept your differences
Even the most in tune couples have differences. That’s what makes us individuals, and frankly, more interesting. My husband is Catholic, and I grew up Methodist. I am about as liberal as you can get, and he is conservative. He goes hunting, and I can’t squish a spider because I worry that its spider babies will be orphans. I love shoes, and he loves power tools. (It works out – he can build shelves for my shoes.) We have learned to accept that we are different. In fact, I think the differences are what makes us more compatible. And it definitely keeps things exciting.

Put each other first
Your spouse comes before your parents, your friends or your siblings. When you are first married, it’s easy to go crying to Mom or Dad when things get tough. However, it’s important to talk to your spouse when you have problems, rather than talking about them to your family or friends. My husband and I moved 250 miles away from home right after we got married. I actually think it was good for our marriage because we didn’t have friends or family nearby. We had to face the good and the bad together.

At the same time, you should stay connected to your parents. In recent years, my husband and I have moved back home and live within a few miles of our families. I talk on the phone with my mom every few days. My husband helps his dad with household repairs. We are close to our families, but we also maintain our own relationship.

Fight fair
There’s fighting that means having a heated discussion or bickering about trivial things. And then there is fighting as in screaming, yelling and throwing things. My husband and I both grew up in households where our parents discussed issues, argued their points of view and then came to a compromise. We argued more when we were first married, but now we rarely have serious disagreements. We have learned it’s less stressful and less time consuming if we just work it out.

Happy couples learn how to fight fair. They learn how to talk things over constructively. You listen to each other and don’t try to find a solution until both sides have had their say. You may need to table the discussion so each person can think about it. There is no blame. No one is called names or belittled. It’s not a power struggle. It’s not about who’s right and who’s wrong. It’s about what is best for you as a family. You give and you compromise.

Find balance
My husband and I have learned that we can’t spend every waking moment together. We get on each other’s nerves. We enjoy spending time together, but we also like to be away from each other. There should be a healthy balance of family time, spouse time and alone time. You may think you’re spending time with your spouse, but it may actually be time with your kids or other family members. You and your spouse should find time to have a conversation that doesn’t involve kids, work or household chores. Happy couples find the time to strengthen their connection. And they do things on their own that make them happy, too.

Face it together
At some point, your relationship will be tested. There may be a serious illness, job loss or a death in the family. The tough times will put the biggest strain on your relationship. The stress can pull a couple apart. But, if you stick together when things get rough, you will come out on the other side with a stronger marriage than ever.

Laugh about it
Laughter is the best medicine. It’s good to laugh together or at your current situation. Humor can help diffuse an argument or lighten the mood. Good marriages keep the humor alive. My husband can even make me laugh while I’m in the middle of a teary breakdown. He knows when I need to take myself less seriously. That is true love.

And, don’t forget, being married might help you live longer, so that’s another reason to stick with it. How long have you been married? Do you have tips to creating a happy marriage?